While I am not a big fan of “diets,” I am a fan of smoothies. They are quick, easy, and can be loaded with all the right stuff!
Today’s smoothie is this….
Oh my, you almost missed it. Have not even given it a name. If you follow me on Facebook, then you have already gotten this recipe.
No, you won’t find this in a recipe book. As a natural health enthusiast, I am always looking for healthier options and playing with whatever I have in my kitchen at the time. This recipe is good for your immune system and is high in potassium. If there is something in it that you don’t like or have an allergy to simply alternate with a veggie like spinach or another fruit of your choice. My recipe also contains pumkin spice, honey, and tumeric, which also have health benefits. Here’s the recipe:
Smoothie to supercharge you. 1/2 mango, 1 whole banana (chill in frige for a day before use),6 large black cherries, 2 teaspoons honey, 1/2 teaspoon pumkin spice,a splash of tumeric powder. Add ice and blend in a large Bullet cup. Enjoy!
Take charge of your health and create your own smoothie!
Have a great day guys!
Through My Eyes 