The one thing that I think is unique about my generation is the ability to be more grounded. By that I mean not just by having deeper values but also just being able to adapt to the unpredictable.
Being grounded also relates to our ability to provide our own food, respect for farmers, and using the resources around us.
Grounding also relates to our basic health. When you walk on a beach are you barefoot or in shoes/sandals? Walking barefoot whether on sand or grass is directly connects you to the earth where you can benefit from the earth’s energy.
Go ahead, step outside and put your feet in the grass, and just breathe! Grounding has been associated with relaxation, lower stress, and even lower blood pressure.
Have a great day.
